Sandra Gómez Villacastín, Psychologist in Barcelona
ESEN
Online therapy session by video call, with Sandra Gómez

Online therapy

Psychological therapy by video call, available throughout Spain

The same professional seriousness as in-person therapy, adapted for those with schedule or travel constraints.

Online therapy is an alternative to in-person therapy, designed for those with schedule, mobility or distance constraints in relation to the Barcelona practice. Sessions take place by video call, keeping the same seriousness, structure and professional commitment as the in-person format.

Who it's a good option for

It's especially useful if you live outside Barcelona, if your work schedule makes it hard to travel to a physical practice, if you have mobility difficulties, or simply if you feel more comfortable doing therapy from a familiar environment. It's also a practical option for those who travel frequently and need flexibility to maintain continuity in the process.

How it works

After the first contact, an initial session is arranged by video call in which, just as in the in-person format, we talk about what brings you to therapy and assess together how to approach the process. From there, sessions follow the same frequency and structure as an in-person process would have.

Availability

Online therapy is available throughout Spain, Monday to Friday, 9am–9pm. You can write or call to check specific availability that suits your schedule.

Frequently asked questions

Is online therapy just as effective as in-person therapy?

The online format is approached with the same seriousness, structure and professional commitment as in-person therapy. It's an alternative, not a reduced version.

What do I need for online therapy?

You just need a stable internet connection and a quiet, private space during the session, so you can talk comfortably.

Can I do online therapy from anywhere in Spain?

Yes, online therapy is available throughout Spain, precisely to reach those who can't travel to the Barcelona practice.

How do I book an online session?

Through the contact form, email or phone. In the first contact, the day and time are agreed, and you're given instructions on how to connect.

Take the first step whenever you're ready

Write to me and let's talk about your situation, no obligation. You set the pace.